Connecticut Martial Arts offers a workout with a kick

Lauren Brown, of Danbury, kicks a heavy bag during a KickFit class at Connecticut Martial Arts - Danbury Martial Arts Training Center on Wednesday, March 18, 2015, in Danbury, Conn. Instructor Lyndsay Doyon shouts encouragement to her KickFit class at Connecticut Martial Arts - Danbury Martial Arts Training Center on Wednesday, March 18, 2015, in Danbury, Conn.



via Danbury Newswire http://ift.tt/1BTGJmv