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Sunday, April 28, 2013

Jason Sonski: Don't forget your form, folks

... be on top of it mentally. Try to work on it during shorter runs." Rob Murray , who has been the head coach for the Danbury High boys track and field and cross country teams since 2000, always looks to a runner's posture as a "big key" to effective ...



via Danbury Newswire http://www.ctpost.com/sports/article/Jason-Sonski-Don-t-forget-your-form-folks-4469570.php

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